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Lessons in Leadership

Leadership The concept of leadership sounds simple, but the authentic practice of it difficult for so many.  As someone …

#Anxious&Awesome

Struggle with irrational fears, stress, overthinking, ruminating thoughts, extreme pressure, etc?  Have days where crawling into …

Grieving without shame

As a clinician in NJ, I am constantly amazed by how vocal and public we can be about some things, while remaining totally …